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mwindu1

Training Log:Tuesday February 15th, 2011 #36

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by , 02-15-2011 at 04:11 AM (330 Views)
Easy Strength-Day 25

FS 16kg+16kgx2x5
MP 16kgx2x5
HP 2,2
Sw 16kgx30
AR 5

Sprint Intervals
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