2nd Day.....
Posted 06-12-2009 at 06:11 PM by Nathan Sears
Updated 06-12-2009 at 06:15 PM by Nathan Sears (typo...)
Updated 06-12-2009 at 06:15 PM by Nathan Sears (typo...)
10 minutes TGU's = 4 reps per side
10 minutes swings= 50 reps
16kg kb
Felt good yet worked at the end.
10 minutes swings= 50 reps
16kg kb
Felt good yet worked at the end.
Total Comments 0
Comments
Recent Blog Entries by Nathan Sears
- 7th Day.... (06-17-2009)
- 6th Day..... (06-16-2009)
- 5th Day..... (06-15-2009)
- 3rd Day..... (06-13-2009)
- 2nd Day..... (06-12-2009)
