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Nathan Sears

7th Day....

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by , 06-17-2009 at 06:29 PM (985 Views)
Slept better last night.

Heavy Day

TGU's 6 on left 6 on right
Swings 4 sets of 20
35kg KB

GTG Pull-ups throughout.

just under 30 minutes

Felt great and really worked afterwards.
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