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NELSON

  1. Training Log: May 12th, 2008

    by , 05-11-2008 at 11:00 PM
    Doubles (20kg/24kg) C&P ladders [1,2,3]x8 + 4 more for good measure.
    Mountain biked for about 30-40 minutes at leisurely pace.

    Currently, 52 is a PR, but a PR is not what I was shooting for.
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  2. Training Log: May 8th, 2008

    by , 05-07-2008 at 11:00 PM
    Army physical.
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  3. Training Log: May 7th, 2008

    by , 05-06-2008 at 11:00 PM
    C&P Dbl (20/24kg) 40 GTG
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  4. Training Log: May 5th, 2008

    by , 05-04-2008 at 11:00 PM
    30x total C&P (20/24kg). Did singles and doubles until I hit 30
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  5. Training Log: May 3rd, 2008

    by , 05-02-2008 at 11:00 PM
    (Variety) Core, cleans, side press,
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