Back on PTP!
After trying some other program's and training without routine I'm finally back on PTP!
This is what I'm doing now;
PTP 4 - 5 times a week
- Floor Press: 2x5
- Dead Lift: 2x5
GTG
- Pull ups; Ladders / 3xRM / Weighted
- Pistols
This is what I'm doing now;
PTP 4 - 5 times a week
- Floor Press: 2x5
- Dead Lift: 2x5
GTG
- Pull ups; Ladders / 3xRM / Weighted
- Pistols
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Recent Blog Entries by nexusmidas
- Tested max with BP, FSQ & Press, time to set some goals! (06-18-2009)
- A change of plan (06-18-2009)
- Back on PTP! (06-14-2009)
- Wednesday 3 June (06-03-2009)
- Monday 1 June (06-01-2009)
