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nikkiradene

  1. Training Log: August 26th, 2008

    by , 08-25-2008 at 11:00 PM
    www.TRAINHARDstyle.blogspot.com
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  2. Training Log: July 31st, 2008

    by , 07-30-2008 at 11:00 PM
    RKC meet & greet
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  3. Training Log: July 30th, 2008

    by , 07-29-2008 at 11:00 PM
    12kg pullup: 1, 1, 1, 1, 1, 1
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  4. Training Log: July 29th, 2008

    by , 07-28-2008 at 11:00 PM
    100 pushup challenge, week 2 day 2
    (missed a couple days, oops)

    16, 13, 11, 11, max (15), 90 seconds rest between sets

    This is always a challenge! I feel like it's working though.
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  5. Training Log: July 28th, 2008

    by , 07-27-2008 at 11:00 PM
    Rest another day....
    Also,
    rubbed off some skin at the base of my thumb where the KB handle rests, while sweeping the large pool area.
    Not good.
    Hoping it heals well enough by Friday at the RKC!
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