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NonStop

Monday 15th June 2009

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by , 06-15-2009 at 03:55 PM (971 Views)
Easy KB C+P's - 5 x (2, 3, 5) - 16kg

Easy Pull-Ups - 5 x (1, 2) - Think I'll keep doing these sets and reps until I feel my form is perfect.

Easy Snatches - 2min - 20 swings - 16kg

Updated 06-15-2009 at 03:58 PM by NonStop

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