Training Log: February 21st, 2008
Posted 02-20-2008 at 11:00 PM by ozarkdude4
Double 24kg front squats 5x5
32kg standing military press 3x3
28kg standing military press 3x3
20kg getup situps 10+10x2
I need to work on the pressing. I used to do 5x5 with 32kg.
Generally felt great. My mind tried to get me to skip this workout and play video games, My manhood won over and I did workout
32kg standing military press 3x3
28kg standing military press 3x3
20kg getup situps 10+10x2
I need to work on the pressing. I used to do 5x5 with 32kg.
Generally felt great. My mind tried to get me to skip this workout and play video games, My manhood won over and I did workout
Total Comments 0
Comments
Recent Blog Entries by ozarkdude4
- Training Log: March 17th, 2008 (03-16-2008)
- Training Log: March 12th, 2008 (03-11-2008)
- Training Log: March 3rd, 2008 (03-02-2008)
- Training Log: February 28th, 2008 (02-27-2008)
- Training Log: February 25th, 2008 (02-24-2008)
