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Training Log: February 25th, 2008

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by , 02-25-2008 at 12:00 AM (927 Views)
24kg TGU 3x3
28kg,62lbs snatches top of the minute style 5+5x7 = 70 snatches in 7 minutes
rollouts on knees 5x3

Felt good, workout was hard. TGU followed by snatches eats my lunch. I am staying on target though.


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