Training Log: February 25th, 2008
Posted 02-24-2008 at 11:00 PM by ozarkdude4
24kg TGU 3x3
28kg,62lbs snatches top of the minute style 5+5x7 = 70 snatches in 7 minutes
rollouts on knees 5x3
Felt good, workout was hard. TGU followed by snatches eats my lunch. I am staying on target though.
28kg,62lbs snatches top of the minute style 5+5x7 = 70 snatches in 7 minutes
rollouts on knees 5x3
Felt good, workout was hard. TGU followed by snatches eats my lunch. I am staying on target though.
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