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ozarkdude4

Training Log: March 17th, 2008

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by , 03-17-2008 at 12:00 AM (1202 Views)
Super joints
24kg Snatches top of the minute style 7+7x8 then 5+5x2 = 122 snatches in 10 minutes

I kind of pulled back on volume because I am taking on a new training partner. and I have to instruct them a little so it slows me down.
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