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ozjonny

  1. Training Log: March 23rd, 2006

    by , 03-22-2006 at 11:00 PM
    DL 100kg
    7 10kg pullups.
    SQ 60kg; just to parallel recovering from jumpers knee.
    snatches.
    C and J 2 pood a few times.

    knees to elbows 10 times.

    depth jumps

    3 recoordination..
    kent. bh wo;
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