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Training Log: December 1st, 2004

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by , 11-30-2004 at 11:00 PM (288 Views)
some cicuit work with 16kgkb

snatch l+r
windmill l+r
oh squat l+r
side press l+r
front squat l+r

for 3 rounds

tgu 3+3 for 3 sets
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