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Training Log: December 18th, 2004

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by , 12-17-2004 at 11:00 PM (255 Views)
on the road to 1000x16kg kb snatch

10r+10l x 3 no stop
10r+10l x 2 no stop
10r+10l
10r+10l x 3 no stop
10r+10l x 3 no stop

then...rolled up my tongue and placed back in the mouth...
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