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Patt D

Training Log: August 3rd, 2006

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by , 08-03-2006 at 12:00 AM (489 Views)
DB Bench 95 7,7,9,7,9,7 9, 7

DB Swiss Bench 60 3 x 10,10,8

Inc Push ups Smith Mach bar 3 x 15

DB Laterals 25 x 10, 20 x 12
Front Raise 40 x 10, 30 x 8
Rear Cable Laterals 60 2 x 15
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