The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Paul Ke

Training Log: November 17th, 2008

Rate this Entry
by , 11-17-2008 at 12:00 AM (1012 Views)
stomach energizer x 100
wall squat x 10
2-hand swings 16kg 21,25,21,21,50 1min rest pds.
Categories

Comments

Free Course
Close