July 17, 2009 - SW, PR
Posted 07-17-2009 at 06:37 PM by pesce
- PM: swings 18/min for 15 min, 5 rounds of 12 kg L, 12 kg R, 16 kg both
- PM: presses 10 x 1/2/3 ladders 12kg
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Recent Blog Entries by pesce
- July 17, 2009 - SW, PR (07-17-2009)
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