saturday wake up workout
Posted 11-07-2009 at 05:38 AM by powerlifter54
11/7 #154 in garage 64 degrees
warm up pullupsx5, chinsx5
KB swing 53x10+10x7
warm up pullupsx5, chinsx5
KB swing 53x10+10x7
Total Comments 0
Comments
Recent Blog Entries by powerlifter54
- The Weigths Start to get Heavy Again (03-13-2010)
- Bench with bands (03-11-2010)
- more more more (03-09-2010)
- Final Cycle of Meet prep (03-08-2010)
- ez week #2 and not feeling so good (03-05-2010)
