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by , 03-09-2010 at 09:29 AM (296 Views)
3/9 #33 on base
mobility
raw squat
135x10x2
225x5
315x5
405x5x2
dl clean grip
225x5
315x5
dl grip 405x1x8 took 5 singles until speed started to improve
chinsx7x3
still feeling effects of cold so this was not fun.
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