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powerlifter54

Good squat but bp not so happy

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by , 03-22-2010 at 05:28 PM (367 Views)
3/22 #40
Stroud's

a bit sore form last week

mobility
raw squat
135x5x2
225x5
315x3
405x3
495x3
BP
135x5x2
225x5
315x3
meet shirt on
4 bd
405x1
495x1
2 bd 475x1
loose 52 F6 on
405x1
4 board 405x5x2
really crappy bp workout. Nothing felt right and all sets sucked. May have more issues from last weeks falls than i thought. On other hand very possible just a bad day and things will be better thursday.
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