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powerlifter54

Trying to fix BP!

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by , 03-25-2010 at 01:43 PM (344 Views)
3/25 #42
Stroud's
bench press
135x7x2
225x5x2
275x3
315x3
add loose 52 F6 which is getting very stretched out and useless almost
365x3x2
385x3x2
405x2
4 board meet grip
405x5x3
green band pushdownx50
pink band rear deltsx25x2
bench improving but still off a lot for some reason. Think some of those falls in NM didn't help. Using all my tricks to get it on track enough for tune-up but more focused on state meet two weeks later.
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