The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

powerlifter54

last heavy work till meet

Rate this Entry
by , 04-10-2010 at 11:34 AM (421 Views)
4/9 #50 Stroud's
BP to phone book fat bar pinky on ring
135x10x2
225x5
315x5x5
squat stance GM
135x5x2
225x5
315x5x3 sets
4 board fat bar bp por
315x5
365x5
405x5
pinch grip farmers walks
chinupsx7x3
Categories
Uncategorized

Comments

Free Course
Close