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powerlifter54

life and PLing

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by , 04-14-2010 at 05:46 AM (448 Views)
4/12 #51 in garage
cut my grass for warmup
squat
135x10
245x5x2
335x3
425x3x2
GHR
bwtx10
15x10
something not right in left knee

4/13 #52 at stroud's
mobility
fat bar bp pinky on ring
135x5x2
225x5
315x3
add phone book
315x3
365x3
315x3
365x3
4 board
405x5
went to doctor who sent me for knee MRI.
waiting for results. hopefully just ITB insertion.
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