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powerlifter54

just two this week

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by , 05-21-2010 at 05:57 PM (1782 Views)
5/17 #69 home
squat 135x5x2
225x7
315x7
bp off phone book
135x7
225x7
315x5x5
clean grip dl
225x7
315x7
chinsx11
5/21 #70 Stroud's
mobility
fat par bp, pinky on ring
135x7
225x5x2
315x3x2
add phone book
315x9
DL off 45lb plate
265x3
315x3
405x5x3
chinsx100
allen core wheel length of stretching room with 12lb dbs in hands
a long week...
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