80/20 Routine
Posted 05-02-2009 at 04:12 AM by pull_man54
Began 80/20 routine today. I plan to do it for four months at which time an extended trip is planned. All weights in kg. x reps/sets
Sat. 2 May, 2009
Sumo DL: 114kg.x5, 115x5,120x5/3.
Comments: Screwed up the weight loading. Wanted to do 120 from the beginning but somehow misloaded. After the second set I realized my mistake. Anyway, next time I should be able to do 125x5/5.
Sat. 2 May, 2009
Sumo DL: 114kg.x5, 115x5,120x5/3.
Comments: Screwed up the weight loading. Wanted to do 120 from the beginning but somehow misloaded. After the second set I realized my mistake. Anyway, next time I should be able to do 125x5/5.
Total Comments 1
Comments
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I meant 120x5/5.
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