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raj_menon

  1. Training Log: December 13th, 2004

    by , 12-13-2004 at 12:00 AM
    L Pullups/Hindu Pushups Supersets - 10 sets of 3/5-8
    Evil Wheel fr knees 2 x 5
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    Training Log
  2. Training Log: December 12th, 2004

    by , 12-12-2004 at 12:00 AM
    AM:
    32Kg 5 sets of 4 SCC&J

    PM:
    DL 205 x 3 185 x 5
    REnRows 16kg 5 x 3
    BW Dips 5 x 3
    Evil Wheel 2 x 5
    Categories
    Training Log
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