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Random featured blog entry from SteveFreides

Training Log: January 2nd, 2007

Posted 01-01-2007 at 11:00 PM by SteveFreides
warmup - usual

24: tgu, rf, 3 alternating singles

headstand: 1:30 - been trying to do these more

bw: oap: 16" box, rf, alternating singles, 2, 2, 1 - still figuring out form

bw: pistol, lf, alternating singles, 5 - tough, not very good, either
Posted in Training Log
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