The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Randy Hauer

  1. 5/7

    by , 05-07-2009 at 04:41 PM
    snatch 16kg
    10 min, 8 min, 6 min, 4 min, 2 min sets one hand switch each set
    400 snatches, 1 mile walking
    Categories
    Uncategorized
Free Course
Close