The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Realety

Training Log: August 11th, 2008

Rate this Entry
by , 08-11-2008 at 12:00 AM (751 Views)
face the wall squats 10
halos 10
pumps 10
2 sets of above
5 sets 20 swings
light jog between sets
Categories

Comments

Free Course
Close