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Recent Log Posts

  1. Training Log

    by , Yesterday at 05:24 AM
    2 x 24kg

    Mpress


    5 reps, 2 sets, 3 mins rest

    Fsquat

    5 reps, 2 sets, 3 mins rest
    Categories
    Training Log
  2. Training Log

    by , Yesterday at 05:23 AM
    24kg x 2

    Mpress

    5 reps, 2 sets, 3 mins rest

    Fsquat

    5 reps, 2 sets, 3 mins rest
    Categories
    Uncategorized
  3. Training Log

    by , 11-13-2017 at 04:08 PM
    BW

    FSquat

    200 reps
    Categories
    Training Log
  4. Training Log

    by , 11-12-2017 at 04:10 PM
    24kg x 2

    Mpress

    5 reps, 3 sets, 3 mins rest
    Categories
    Training Log
  5. Training Log

    by , 11-10-2017 at 06:15 AM
    BW

    FSquat

    200 reps
    Categories
    Training Log

 
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