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  1. Training Log

    by , 03-22-2020 at 08:29 AM
    [COLOR=#3e3e3e][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR][/COLOR][/COLOR][/COLOR][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]

    FSquat x 3, 5 sets, 3mins rest per set[/COLOR][/COLOR][/COLOR][/COLOR][/COLOR]
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  2. Training Log

    by , 03-21-2020 at 08:28 AM
    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2

    [/COLOR][/COLOR][/COLOR][/COLOR][/COLOR][/COLOR][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]MPress x 3, 5 sets, 3mins rest per set[/COLOR][/COLOR][/COLOR][/COLOR][/COLOR][/COLOR]
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  3. National and International Current Affairs 2020

    by , 03-19-2020 at 09:58 AM
    [B]National International Current Affairs 18 March 2020[/B]
    ♦ Indian Navy made set up Quarantine Camp which fully equipped at INS Vishwakarma in Eastern Naval Command (ENC) for Indian nationals in an effort to fight against the spread of CoViD-19
    ♦ Ordnance Factories observed 219th foundation day on 18 March 2020, first Ordnance Factory, now known as the Gun and Shell Factory at Cossipore in Kolkata was established 18 March 1801
    ♦ The expert Committee on Cantonments ...
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    Attached Thumbnails Attached Thumbnails Smolov question - just out of curiosity...  (DON'T PANIC, lopa)-current-affairs-ssc-cgl.jpg  
  4. Offshore web hosting

    by , 03-17-2020 at 11:18 PM
    [COLOR=#757575][FONT=Roboto]At the point when you pick [/FONT][/COLOR][URL="https://offshorededicated.net/"]offshore web hosting[/URL][COLOR=#757575][FONT=Roboto], you will have your site facilitated in an alternate nation, regardless of whether it is a neighboring nation. When a site is facilitated on outside soil, it doesn't make a difference where it is gotten to from - it just keeps the laws of the host nation. That being the situation, offshore hosting furnishes you with circumstances ...
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  5. Training Log

    by , 03-17-2020 at 08:19 AM
    [COLOR=#3e3e3e][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR][/COLOR][/COLOR][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]

    FSquat x 3, 4 sets, 3mins rest per set[/COLOR][/COLOR][/COLOR][/COLOR]
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