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  1. Training Log

    by , 07-13-2017 at 09:12 AM
    16kg x 2

    Mpress

    10 reps, 5 sets, 3 mins rest
    Categories
    Training Log
  2. Training Log

    by , 07-12-2017 at 08:39 AM
    BW


    FSquat


    20 reps, 8 sets, 3 mins rest
    Categories
    Training Log
  3. Training Log

    by , 07-11-2017 at 08:38 AM
    16kg x 2

    Mpress

    10 reps, 4 sets, 3 mins rest
    Categories
    Training Log
  4. Training Log

    by , 07-08-2017 at 10:29 AM
    BW

    FSquat

    20 reps, 7 sets, 3 mins rest
    Categories
    Training Log
  5. Training Log

    by , 07-07-2017 at 10:28 AM
    16kg x 2

    Mpress

    10 reps, 3 sets, 3 mins rest
    Categories
    Training Log
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