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  1. Training Log

    by , 07-20-2017 at 09:30 AM
    BW

    FSquat

    20 reps, 3 sets, 2 mins rest
    Categories
    Training Log
  2. Training Log

    by , 07-19-2017 at 09:28 AM
    16kg x 2

    Mpress

    10 reps, 7 sets, 3 mins rest

    Updated 07-20-2017 at 09:29 AM by Jonathan Boey

    Categories
    Training Log
  3. Training Log

    by , 07-17-2017 at 10:11 AM
    BW

    FSquat

    20 reps, 10 sets, 3 mins rest
    Categories
    Training Log
  4. Training Log

    by , 07-16-2017 at 10:11 AM
    16kg x 2

    Mpress

    10 reps, 6 sets, 3 mins rest
    Categories
    Training Log
  5. Training Log

    by , 07-14-2017 at 09:13 AM
    BW

    FSquat

    20 reps, 9 sets, 3 mins rest
    Categories
    Training Log
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