The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

All Blog Entries

  1. Training Log

    by , 12-05-2019 at 03:55 PM
    32kg x 2

    FSquat Doubles, 3 sets, 3mins rest per set
    Categories
    Training Log
  2. Training Log

    by , 12-04-2019 at 03:54 PM
    32kg x 2

    MPress Singles, 3 sets, 3mins rest per set



    Categories
    Training Log
  3. Training Log

    by , 11-30-2019 at 10:17 PM
    32kg x 2

    FSquat Doubles, 2 sets, 3mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 11-29-2019 at 10:48 PM
    32kg x 2

    MPress Singles, 2 sets, 3mins rest per set
    Categories
    Training Log
  5. Training Log

    by , 11-26-2019 at 10:22 PM
    32kg x 2

    FSquat Doubles, 5 sets, 4mins rest per set
    Categories
    Training Log
Free Course
Close