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  1. Training Log

    by , 10-10-2019 at 04:22 AM
    24kg x 2

    MPress Doubles (15 secs) x 2, 5 sets, 2mins rest per set
    Categories
    Training Log
  2. Training Log

    by , 10-07-2019 at 02:07 AM
    24kg x 2

    FSquat x 8, 6 sets, 5mins rest per set
    Categories
    Training Log
  3. Training Log

    by , 10-06-2019 at 02:04 AM
    24kg x 2

    MPress Doubles (15 secs) x 2, 4 sets, 2mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 10-01-2019 at 02:35 PM
    24kg x 2

    FSquat x 8, 5 sets, 5mins rest per set
    Categories
    Training Log
  5. Training Log

    by , 09-30-2019 at 02:34 PM
    24kg x 2

    MPress Doubles (15 secs) x 2, 3 sets, 2mins rest per set
    Categories
    Training Log
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