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  1. Training Log

    by , 02-01-2019 at 06:32 AM
    [COLOR=#3E3E3E][INDENT][COLOR=#3E3E3E]24kg x 2[/COLOR]

    [COLOR=#3E3E3E]Mpress x 3, 4 sets, 3mins rest per set[/COLOR]

    [COLOR=#3E3E3E]FSquat x 3, 4 sets, 3mins rest per set[/COLOR][/INDENT][/COLOR]
    [COLOR=#3E3E3E]
    [LIST][/LIST]
    [/COLOR]
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  2. Training Log

    by , 01-29-2019 at 05:33 AM
    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]Mpress x 3, 3 sets, 3mins rest per set[/COLOR][/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]FSquat x 3, 3 sets, 3mins rest per set[/COLOR][/COLOR][/COLOR]
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  3. Training Log

    by , 01-27-2019 at 01:24 AM
    [COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E]Mpress x 3, 2 sets, 3mins rest per set[/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E]FSquat x 3, 2 sets, 3mins rest per set[/COLOR][/COLOR]
    Categories
    Uncategorized
  4. Training Log

    by , 01-18-2019 at 12:27 AM
    [COLOR=#3E3E3E]24kg x 2[/COLOR]

    [COLOR=#3E3E3E]Mpress x 3, 5 sets, 3mins rest per set[/COLOR]

    [COLOR=#3E3E3E]FSquat x 3, 5 sets, 3mins rest per set[/COLOR]
    Categories
    Uncategorized
  5. Training Log

    by , 01-14-2019 at 01:51 PM
    [COLOR=#3E3E3E][INDENT]24kg x 2

    Mpress x 3, 4 sets, 3mins rest per set

    FSquat x 3, 4 sets, 3mins rest per set[/INDENT][/COLOR]
    [COLOR=#3E3E3E]
    [LIST][/LIST]
    [/COLOR]
    Categories
    Uncategorized
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