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Training Log: February 22nd, 2008

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by , 02-21-2008 at 11:00 PM (279 Views)
Bench press 78x5 98x4 108x2x3 120x5x3
Squat 118x1x5 138x4 168x2x3 184x5x3
Bench press 88x1x5 98x1x4 112.5x5x3
Db Flies : 17kg, then 27,5kg x5x10
Abs x3x10
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