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Red Boar

Training Log: February 27th, 2008

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by , 02-26-2008 at 11:00 PM (298 Views)
I think I got a cold: severe headacke, insomnia, runing nose, etc. Try to get over it... Hope not to abandon Sheiko - again!

Deadlift standing on boxes: 118x1x3 138x2x3 148x4x2
Bench press 78x1x5 98x1x4 108x2x3 120x3x2 118x2x3 108x1x4 90x1x6 78x1x8
Db Flies or presses 510
Deadlift 118x1x4 138x1x4 158x2x3 178x5x3
Goodmorning 120x5x5


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