The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Red Boar

Training Log: March 21st, 2008

Rate this Entry
by , 03-20-2008 at 11:00 PM (229 Views)
Squat 118x3 138x3 168x2x3 184x6x2
Incline press 76x3 90x3 108x2x3 120x6x3
Db Flies or presses x5x10
Squat 128x3 148x3 178x4x3
Goodmorning 130x5x5
Categories
Uncategorized

Comments

Free Course
Close