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Red Boar

Training Log: May 19th, 2008

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by , 05-18-2008 at 11:00 PM (943 Views)
Squat 128x5 150x4 178x2x3 200x5x3
Bench press 78x5 93x4 108x2x3 128x6x3
Db Flies or presses 510
BP: 100x3 116x4x2
Squat 128x5 150x5 178x5x5
Abs x3x10 Very hot! Long sleep last night, but drank a lot of cofee in the morning: hypertension...


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