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Renaissance68

Wed 27th May 2009: C+P ladders

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by , 05-30-2009 at 03:27 AM (768 Views)
Halo's - warm-up

C&P: 1-4/ 1-4/ 1-4/ 1-3/ 1-3
Chins: 1-4/ 1-4/ 1-4/ - / 1-3

Alternated C&P + chins. First 4 C&P ladders x 24kg, 5th ladder x 28kg
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