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Robby

  1. Training Log: May 22nd, 2006

    by , 05-21-2006 at 11:00 PM
    PTP day 1:

    Side Press x 5 @ 50#, 5 @ 45#

    Deadlift x 5 @ 110kg, 5 @ 100kg

    Pull-up X 5 @ BW+20#, 5 @ BW

    Janda Sit-ups x 5, 5


    Swim 10 laps of pool
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