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Robby

Training Log: May 22nd, 2006

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by , 05-22-2006 at 12:00 AM (772 Views)
PTP day 1:

Side Press x 5 @ 50#, 5 @ 45#

Deadlift x 5 @ 110kg, 5 @ 100kg

Pull-up X 5 @ BW+20#, 5 @ BW

Janda Sit-ups x 5, 5


Swim 10 laps of pool
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