The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Rutherford

  1. Training Log: May 1st, 2006

    by , 04-30-2006 at 11:00 PM
    Rest day. Felt good after the work on the weekend.

    Return to workouts tomorrow.

    Still have work todo. I've removed the rock, now I need to replace it.
    Categories
    Uncategorized
  2. Training Log: April 30th, 2006

    by , 04-29-2006 at 11:00 PM
    Weather broke long enough to finish removing the rock from around the house in a about 5 hours.

    Stretched before bedtime.
    Categories
    Uncategorized
  3. Training Log: April 29th, 2006

    by , 04-28-2006 at 11:00 PM
    Still raining

    Took the day off. Played with the kids.

    Very sore.
    Categories
    Uncategorized
  4. Training Log: April 28th, 2006

    by , 04-27-2006 at 11:00 PM
    3 sets 2 1/2 hours moving an estimated 1 1/2 ton of rock.

    Each wheel barrow full weigh an estimated 300 lbs.

    Rained throughout the day.
    Categories
    Uncategorized
  5. Training Log: April 27th, 2006

    by , 04-26-2006 at 11:00 PM
    Rest. Tomorrow is a full day of moving rock.
    Categories
    Uncategorized
Page 1 of 2 12 LastLast
Free Course
Close