The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

RyanA

Training Log: August 9th, 2006

Rate this Entry
by , 08-09-2006 at 12:00 AM (592 Views)
light day
c&p 5x(1,2)
pullup 5x(1,2)
snatch 10 min - 24kg - 56
wrestlers bridge
hamstring stretch
Categories

Comments

Free Course
Close