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ryanbrown

22/07/10

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by , 07-22-2010 at 11:26 AM (219 Views)
PTP Week 1/Day 3

Mag 7
SUMO/BENCH SAME WEIGHT

Fighter pulls - 8/7/6/6/5

Rollouts - 5x10

RC:
45min walk @ 4.2mph (2.0% incline)
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