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ryanbrown

30/07/10

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by , 07-30-2010 at 04:10 PM (310 Views)
PTP Day 6:

Deads: 155x5
145x5
Close grip bench: 105x5
100x5
Curls: 80x5
75x5

Mag7
Rollouts: 10x2
HLR: 20x2
Coffin Sits: 20x2
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