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ryanbrown

06/08/10 (Good indicator of current strength)

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by , 08-06-2010 at 09:47 AM (323 Views)
Deads:
240x2x6 (80% current 1RM)

Dead Hangs:
13 (current PR)

Close Grip Bench:
115x10 (10RM)
115x6
115x5

Curls:
95x5
95x3
95x3

Mag 7
Decline sits: 10x4
HLR: 20x2

180.8 lbs
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