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Training Log: August 7th, 2008

Posted 08-06-2008 at 11:00 PM by SandyRKC
5 snatches per side on the top of each minute for 10 minutes: 100 snatches total
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1 Enter the Kettlebell! Book 194 9.73
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7 Keira Newton RKC Team Leader 131 9.98
8 Brad Nelson Senior RKC Instructor 124 9.98
9 Jason Wood RKC Instructor 120 9.97
10 Andrea Chang RKC Team Leader 115 9.95
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