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Satyre

Training Log: August 3rd, 2008

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by , 08-03-2008 at 12:00 AM (457 Views)
Swing test.

After working on the house all day I finally got around to doing my swing test in the evening:

Evening:
Warm up with wife:
Halos, chinese wall squats, pumps

One-hand swings: 16 kg, 45/15, 13 minutes: 288 reps.
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