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Reload this Page Training Log: August 18th, 2007
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Training Log: August 18th, 2007

Posted 08-17-2007 at 11:00 PM by schnieder
Afternoon work:

12 Tgus r,l (70)

180 oaswings in 7 min (70)

2x15 r,l; 2x10 r,l; 4x1x10 (with breaks between each set)
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