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Scott Lowther

Training Log: April 25th, 2008

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by , 04-24-2008 at 11:00 PM (440 Views)
Metabolic Conditioning 8l,8r 12l,12r 16l,16r 12l,12r 8l,8r

Swings 16kg
Slam Ball 6lb
Jumping Pull Up Bodyweight
Push Press 16kg
Snatches 16kg
Burpees Bodyweight
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